Nutrition

 A warm fresh slice of the good life.....Delicious real food made by hand for your family by our family. We make all of our breads, cookies, muffins and sandwiches from scratch daily, using our freshly milled wheat flour, honey, and other natural ingredients.

Serving Size:

1 slice=2 oz (56 g)

Cal Fat Sat Fat Trans Fats  Chol. Sodium Carbs Fiber Sug. Pro. Ingredients
  (g) (g) (g) (mg) (mg) (g) (g) (g) (g)
  %    
Old Fashioned White 130 0 0 0 0 400 29 1 5 4 Untreated White Flour (wheat), Water, Honey, Yeast, Salt
0% 0% 0% 17% 10% 4%
Honey Whole Wheat 120 0.5 0 0 0 350 24 3 7 5 Fresh Ground 100% Whole Wheat Flour, Water, Honey, Yeast, Salt
1% 0% 0% 15% 8% 16%
Cinnamon Swirl 160 2.5 1.5 0 5 220 29 1 12 5 Untreated White Flour (wheat), Water, Brown Sugar, Honey, Butter (Milk), Yeast, Salt, Ground Cinnamon.
4% 8% 2% 9% 10% 4%
Cinnamon Chip 150 3 0.5 0 0 370 27 1 10 3 Untreated White Flour (wheat), Water, Cinnamon Chips (sugar, palm oil, cinnamon, non-fat dry milk, soy lechithin (emulsifier)), Honey, Yeast, Sugar, Salt, Ground Cinnamon.
5% 4% 0% 15% 9% 3%
Michigan Cherry Walnut 140 2 0 0 5 380 28 1 9 4 Untreated White Flour (wheat), Fresh Ground 100% Whole Wheat Flour, Water, Dried Cherries (cherries, sugar, sunflower oil), Honey, Walnuts, Yeast, Salt.
3% 1% 1% 16% 9% 4%
High 5 Fiber 140 3 0 0 0 230 23 5 5 5 Fresh Ground 100% Whole Wheat Flour, Water, Honey, Flax Seeds, Oat Bran, Sesame Seeds, Sunflower Seeds, Wheat Bran, Yeast, Salt
5% 0% 0% 10% 8% 20%
Cheddar Garlic 160 4.5 2.5 0 15 370 23 1 4 6 Untreated White Flour (wheat), Water, Cheddar Cheese, Honey, Yeast, Salt, Sesame Seeds, Dried Onion, Dried Garlic, Parsley.
7% 13% 5% 15% 8% 4%
Mich. Herb (Onion Dill Rye) 130 0.5 0 0 0 320 25 3 6 4 Fresh Ground 100% Whole Wheat Flour, Honey, Untreated White Flour (wheat),  Rye Flour, Water, Yeast, Salt,  Dried Onion, Dill, Poppy Seeds, Sesame Seeds.
1% 1% 1% 13% 8% 13%
Pumpkin Swirl 140 2 0.5 0 5 190 29 2 12 3 Fresh Ground 100% Whole Wheat Flour, Untreated White Flour (wheat), Brown Sugar, Pumpkin,  Honey, Butter, Yeast, Salt,  Pumpkin Pie Spice                                               
3% 3% 2% 8% 10% 8%
White Choc Cherry Swirl 150 2.5 1.5 0 5 250 31 1 8 3 Untreated White Flour (wheat), Dried Cherries, White Chocolate Chips, Honey, Brown Sugar, Butter, Yeast, Salt
4% 8% 2% 10% 10% 4%
Sour Dough 110 0 0 0 0 250 24 1 0 3 Untreated White Flour (wheat), Yeast, Salt and Asorbic Acid
0% 0% 0% 10% 8% 4%
1/2 Oatmeal Choc. Cookie 240 12     30 125 33 2 20 4 Fresh Ground 100% Wheat Flour, Choc Chip, Oats, Brown Sugar, Eggs, Butter, Salt, Baking Soda & Powder, Vanilla
           
1/2 Oat Bran Muffin 260 7     0 360 50 5 28 5 Fresh Ground 100% Wheat Flour, Fruit, Oat Bran, Brown Sugar, Honey, Apple Sauce,  Canola Oil, Eggs, Salt, Baking Soda & Powder
           
1/2 Power Bar 290 8     0 130 54 5 33 8 Choc. Chips, Oats, Almond Butter Oat Bran, Wheat Bran, Sesame Seeds, Flax Seeds, Honey, Vanilla,