Good Carbs = Good Health

Our Healthy High Five Fiber is 100% whole grain!
GOOD CARBS = GOOD HEALTH
Good carbs include whole grains, beans, dark leafy vegetables and many fruits, but not fruit juices.  Whole grains are digested slowly, gradually delivering sugars as a steady source of energy throughout the day.  Breads like our High Five Fiber and Honey Whole Wheat make us feel "fuller" sooner and longer, reducing calorie intake.  Whole grains from Great Harvest are naturally rich in fiber, vitamins and minerals that are important for health and disease prevention. 


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